How can better movement impact your life?

Most people struggle with medical conditions, injuries, achy joints, chronic back pain, and stress from all aspects of life. We want to remove as many barriers as possible to get you moving better so you can enjoy the things you love to do. And we want to do it in a way that leads to real, sustainable change.

Feeling Stiff? Try kINSTRETCH.

What should you focus on to get the best results possible?

At Motive, we aren’t about just working around the areas that hurt. We want to help you fix it and move better. We use the Functional Range Assessment (FRA®) to examine your body on a joint-by-joint basis so we know exactly what to tackle and why.

Wellness isn't meant to be pursued alone.

At Motive, our trainers provide more than just workouts for clients. We keep up with you outside of the gym. Your goals are our goals.

Personal Training

Motive Training utilizes Functional Range Conditioning (FRC), one of the leading organizations in personalized movement coaching, to improve and make significant changes to your body.

Our clients become stronger, more resilient, and healthier because we provide all the tools they need to see and feel change, and we do it in a way that’s completely customized to them.  

This is the power of GOOD personal training.

Embrace Your Unique Body

Exclusively Inclusive.

Motive’s goal is to be inclusive and accessible to anyone that is serious about improving and seeking wellness in our community. We provide opportunities to remove barriers to creating a lifestyle of purposeful movement in Grand Rapids.

Completely customized.

At Motive, we know every client’s needs are different, so we go out of our way to accommodate and customize everything to see the best results possible.

Each member at Motive has a unique program designed for their body. We create everything you need to be successful outside of the gym.


KINSTRETCH is a group class that helps every person develop maximum body control, flexibility, and USABLE ranges of motion in a way that still addresses their individual needs.  

You will walk away from every KINSTRETCH class feeling stronger, more resilient, and more mobile than you ever thought possible.

What People Say About Motive

Connect with Us

Questions? Email Us.

Send an email to and we’ll get back to you as soon as possible.