How can better movement impact your life?

Most people struggle with medical conditions, injuries, achy joints, chronic back pain, and stress from all aspects of life. We want to remove as many barriers as possible to get you moving better so you can enjoy the things you love to do. And we want to do it in a way that leads to real, sustainable change.

Feeling Stiff? KINSTRETCH.

What should you focus on to get the best results possible?

At Motive, we aren’t about just working around the areas that hurt; we want to help you fix it and move better. We use the Functional Range Assessment (FRA®) to examine your body on a joint-by-joint basis so we know exactly what to tackle and why.

Wellness isn't meant to be pursued alone.

At Motive, our trainers provide more than just workouts for clients. We keep up with you outside of the gym. Your goals are our goals.

Personal Training

Motive Training utilizes Functional Range Conditioning (FRC), one of the leading organizations in personalized movement coaching, to improve and make significant changes to your body.

Our clients become stronger, more resilient, and healthier because we provide all the tools they need to see and feel change, and we do it in a way that’s completely customized to them.  

This is the power of GOOD personal training.

Personal training is a worthy investment, but we realize it creates barriers to entry for those looking to improve how they move. 

Move With Purpose is our nonprofit foundation aiming to bring better movement to those who need it most: our youth

Motive Training will donate 5% of all profits to support local youth in Grand Rapids via funds toward extracurricular activities, sports teams, educational programs, and more.

Completely customized.

At Motive, we know every client’s needs are different, so we go out of our way to accommodate and customize everything to see the best results possible.

Each member at Motive has a unique program designed for their body. We create everything you need to be successful outside of the gym.


KINSTRETCH is a group class that helps every person develop maximum body control, flexibility, and USABLE ranges of motion in a way that still addresses their individual needs.  

You will walk away from every KINSTRETCH class feeling stronger, more resilient, and more mobile than you ever thought possible.

What People Say About Motive

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Send an email to and we’ll get back to you as soon as possible.