How can you take a group of people through a fitness class that improves their body while still making it individualized? KINSTRETCH.

Motive’s goal is to create a personalized experience for each client in a one-on-one setting, but we still believe group fitness classes have value; they bring people together, create community, and can provide an affordable way for people to move with intention.

What is it?

KINSTRETCH is a movement enhancement system that develops maximum body control, flexibility, and USABLE ranges of motion. You will walk away from every KINSTRETCH class learning something new about your body so you know where to spend time improving it.

This is not your typical stretch class; you will work hard in new positions and flows like you never experienced before.

No matter where you are starting in your fitness journey, KINSTRETCH can help you learn how to move with intention and address your body’s needs.

Getting started is easy.

Building a better movement foundation starts from within. You don’t need anything physical for KINSTRETCH besides your body.

However, before you attend to your first KINSTRETCH class, we encourage you to come with an open mind. You will be exploring and learning about your body in ways that have never been shown to you before.


Take your first class and never look back.

Motive’s goal in 2021 is to build a space to do KINSTRETCH permanently. However, due to class size constraints, we are unable to effectively do KINSTRETCH at the current Motive Training location.

In the meantime, we are doing KINSTRETCH around the community in Grand Rapids. Please follow us on Instagram to see where we’ll be guest hosting KINSTRETCH next!